Traveling comfortably while pregnant can be
a challenge, but being pregnant shouldn't mean placing your life on hold. Here
are some simple ways to stay comfortable while taking a road trip while
pregnant. Travel in car while pregnant. Pregnant travel
1 Pack healthy, portable snacks and
beverages for the road.
2 Wear comfortable clothes and shoes that
let you stretch and move. If possible, remove or loosen your shoes.
3 Bring a pillow and plan to rest when not
driving.
4 Use the restroom right before you leave.
5 Remind your traveling companion that you
will need to make frequent stops, probably every 90 minutes to 2 hours, if not
more often.
6 While at a rest area, walk around,
stretch and use the restroom.
7 Keep your feet elevated when not driving.
It will help to reduce leg cramps and swelling.
8 While seated, stretch your arms and legs
every 30 minutes to keep your blood flowing.
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